All class participants must be aged 16 or over. Classes run weekly throughout the year.
You will be asked to complete a pre-activity questionnaire which should be completed and returned to the instructor.
You can also refer to our web page which describes the various classes we have running so that you know what to expect.
| Monday | |||
|---|---|---|---|
| Class | Venue | Time | Cost (£) |
| Zone 50 | Dumyat Community Centre | 1.30-2.30pm | 2.40 |
| Hips and Knees | Cochrane Hall | 4.30-5.15pm 5.15-6pm |
2.40 (First 4 weeks free) |
| Running Club | Lornshill Academy | 6-7pm | *3.50 |
| Nia | Lornshill Academy | 6-7pm | *£4.60 |
| Social badminton | Alva Academy | 6-8pm | 4.60 (2.40 under 16s) |
| Tuesday | |||
|---|---|---|---|
| Class | Venue | Time | Cost (£) |
|
Adaptive, Inclusive, Movement (AIM) Programme |
Sauchie Hall | 11-11.45 | 2.40 |
| Sporty Seniors (starts 7 January) | The Hive, Dollar | 11-12 | 2.40 |
| Over 50s | Tullibody Civic Centre | 1.30-2.30 | 2.40 |
| Circuit/Exercise | Alva Academy | 6-7pm | *4.60 |
| Yoga | Lornshill Academy | 7-8pm | *4.60 |
| Zumba | Alloa Academy | 7-8pm | *£4.60 |
| Meditation | Alloa Academy | 7.15-8pm | *3.50 |
| Wednesday | |||
|---|---|---|---|
| Class | Venue | Time | Cost (£) |
| Adaptive, Inclusive, Movement Programme (AIM) | Sauchie Hall | 10-10.45am | 1.00 |
| Mature Movers | Ludgate House, Alloa | 10.30-11.30am | 2.40 |
| OTAGO | Sauchie Hall | 3.15-4.15pm | 2.40 |
| Lower Limbs | Bowmar Centre | 5.15-6pm | 2.40 (First 4 weeks free) |
| Fitter Folks | Lornshill Academy | 6-7pm | *4.60 |
| Kettlercise | Alva Academy | 6-7pm | *4.60 |
| Aerobics | Lornshill Academy | 7-8pm | *4.60 |
| Thursday | |||
|---|---|---|---|
| Class | Venue | Time | Cost (£) |
| Active 50s | Clackmannan Town Hall | 11am-12 noon | 2.40 |
| Chi Kung | Sauchie Hall | 2-3pm | 2.40 |
| Tai Chi | Ben Cleuch Centre | 6-7pm | *4.60 |
| Gentle Yoga | Alva Academy | 6-6.45pm | *4.60 |
| Seasonal Yoga | Alva Academy | 7-8pm | *4.60 |
| VetFit (starts 9 January) (for current/ex forces only) |
Lornshill Academy | 7-8pm | Free |
| Boxfit | Lornshill Academy | 8-9pm | *4.60 |
| Friday | |||
|---|---|---|---|
| Class | Venue | Time | Cost (£) |
| Let's Walk (for expectant mums, parents/carers and young children) | Agreed weekly meeting point | 10.30-11.30am | Free |
| Walking Netball | Sauchie Hall | 10.30-11.30am | £1 |
*Concession price £2.40
You can also refer to our events diary for details of privately run exercise classes.
Active Communities Officer, Sports Development
Kilncraigs, Greenside Street, Alloa, FK10 1EB
Tel: 01259 452334 / 450000
Email: sportsdevelopment@clacks.gov.uk