Note that classes will run as normal over the school summer holidays with the following exceptions:
Payment for all classes can only be made by card. No cash will be accepted at any class.
Classes can be booked and paid for online in advance via the Sport and Leisure online booking portal.
Classes do not run on public holidays.
For more information you can also email sportsdevelopment@clacks.gov.uk.
All class participants must be aged 16 or over. Classes run weekly throughout the year.
You will be asked to complete a pre-activity questionnaire which should be completed and returned to the instructor.
You can also refer to our web page which describes the various classes we have running so that you know what to expect.
| Monday | |||
|---|---|---|---|
| Class | Venue | Time | Cost (£) |
| Mature Movers | Bowmar Centre | 10.30-11.30am | 3.05 |
| Zone 60 | Dumyat Community Centre | 1.30-2.30pm | 3.05 |
| Lower Limbs class | Cochrane Hall | 4.30-5.15pm 5.15-6pm |
3.05 |
| Yoga | Alloa Academy | 6-7pm | *6.05 |
| Social badminton | Alva Academy | 6-8pm | *6.05 (3.05 under 16s) |
| Tuesday | |||
|---|---|---|---|
| Class | Venue | Time | Cost (£) |
| Sporty Seniors | The Hive, Dollar | 11am-12 noon | 3.05 |
| Over 60s | Tullibody Community Centre | 1.30-2.30pm | 3.05 |
| Circuit/Exercise | Alva Academy | 6-7pm | *6.05 |
| Pilates | Lornshill Academy | 6-7pm | *6.05 |
| Zumba | Alloa Academy | 6.30-7.30pm | *6.05 |
| Wednesday | |||
|---|---|---|---|
| Class | Venue | Time | Cost (£) |
| Chair Yoga (starts 11 June) |
Speirs Centre | 1.30-2.30pm | 3.05 |
| OTAGO | Bowmar Centre | 3.15-4.15pm | 3.05 |
| Lower Limbs | Bowmar Centre | 5.15-6pm | 3.05 |
| Fitter Folks (last class will be held on 25 June) |
Lornshill Academy | 6-7pm | *6.05 |
| Line Dancing | Alva Academy | 7-8pm | *6.05 |
| Pickleball | Lornshill Academy | 7-8pm | 3.10 |
| Thursday | |||
|---|---|---|---|
| Class | Venue | Time | Cost (£) |
| Gym sessions for over 50s only (booking essential) | Forth Valley College | 10-10.45am & 10.45-11.30am |
3.05 |
| Adult ASN class | Bowmar Centre | 11-11.45am | 3.05 |
| Drumming for Parkinsons | Bowmar Centre | 12.30-1.30pm | 3.05 |
| Chi Kung | Bowmar Centre | 2-3pm | 3.05 |
| Seasonal Yoga | Lornshill Academy | 6-7pm | *6.05 |
| Women Only Weights Class | Alloa Academy | 6-7pm | *6.05 |
| Friday | |||
|---|---|---|---|
| Class | Venue | Time | Cost (£) |
| Sporting Memories Group (50+) | Speirs Centre | 10-11.30am | Free |
| Chair Yoga | Bowmar Centre | 2.15-3.15pm | *6.05 |
*Concession price £3.05 for over 60s
You can also refer to our events diary for details of privately run exercise classes.
Active Communities Officer, Sports Development
Kilncraigs, Greenside Street, Alloa, FK10 1EB
Tel: 01259 452334 / 450000
Email: sportsdevelopment@clacks.gov.uk