Join us for a programme of guest speakers and sessions which aim to show that there are many different ways to be active and involved in sport and exercise, whether it's participating, volunteering or spectating.
Join us every week for activities and games.
Feel Good Friday is an opportunity to get moving and try something new. Each session will include light activities and the opportunity to play games such as boccia, cornhole and more.
No experience is needed and activities are suitable and can be adapted for all abilities.
There will also be time to relax and connect with others over tea and coffee.
Drop in to a session or book into a session by calling 01259 452262.
You may also be interested in attending our Sporting Memories Club which is held weekly on Friday mornings at the Speirs Centre and/or our weekly exercise classes.
View more information: /culture/alloaspeirscentre/