| Service Name | Samaritans |
|---|---|
| Category | Health & Wellbeing |
| Description | A free, 24/7 helpline providing confidential emotional support for anyone struggling, feeling distressed, or needing someone to talk to. |
| Telephone | Helpline: 116 123 (runs 24/7) |
| jo@samaritans.org | |
| Website | https://www.samaritans.org/?nation=scotland |
| Last Updated | 8 June 2026 |