Breathing Space (Scotland)
<< Back to Health & Wellbeing
| Service Name |
Breathing Space (Scotland)
|
| Category |
Health & Wellbeing
|
| Description |
Breathing Space is a national mental health helpline and webchat service for people in Scotland aged 16 and over. Delivered by NHS 24, trained advisors provide a listening ear, offer advice and information, and help people explore ways to cope with difficult feelings.
|
| Telephone |
Helpline: 0800 83 85 87
Webchat available
|
| Website |
https://www.breathingspace.scot/
|
| Last Updated |
3 June 2026 |