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Clackmannanshire Council Online

Yoga, Pilates, Meditation, Qi Gong classes

Alva - Monday 1st July 2024 to Wednesday 31st July 2024

Optimise Living and Wellbeing classes

Check out the Optimise Living and Wellbeing website for all weekly class details, treatments available, prices, contact information etc.

Monday

6 – 7pm: Pregnancy Yoga

Tuesdays

9.30 – 10.30am: Pilates   

7.30 – 8.30pm: Gentle Yoga 

Wednesday

6 – 7pm: Gentle Yoga  

Thursdays

10 – 11am: Chair Yoga    

11.30 – 12.30pm: Gentle Yoga   

1.30 – 2.30 pm: Meditation 

6.30 – 7.30pm: Yoga      

Friday

10.30 - 11.30am: Qi Gong                                     

 

Contact information
Optimise Therapies Ltd
87 Stirling Street
Alva
FK12 5ED
01259 763789 / 07398 924956
optimisewellnesscentre@outlook.com