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Clackmannanshire Council Online

Lower Limb exercise class

Clackmannanshire - Wednesday 2nd October 2019 to Wednesday 30th October 2019

This class is designed to help individuals with lower limb problems such as knees/hips/ankles. The exercises will help increase the muscle strength and reduce pain as well as improving overall mobility.

  • Mondays
    • Cochrane Hall  
    • 4.30-5.15pm
    • 5.15-6pm  
    • First 4 weeks free, then £2.30 per class
  • Wednesdays
    • Bowmar Centre, Alloa
    • 5.15-6pm
    • First 4 weeks free, then £2.30 per class

you can also refer to our weekly fitness classes web page for details of other classes taking place locally. 

Contact information
Sports Development, e:, t: 01259 452334