Stress control works. If you want to learn better ways to handle common problems such as anxiety, depression, low self-confidence, poor sleep and panic attacks then come along to Stress Control.
Stress control is a class - not a group therapy - so you do not have to talk about your problems in front of others. You just sit back and learn some great ways to control stress.
What is Stress Control?
Integrated Mental Health Service
Marshill House, Marshill, Alloa, FK10 1AB
Tel: 01259 215048