Published on:
22
October 2014
If you're living with or supporting someone with a mental health problem, there is a course that could help you.
Four weekly sessions start in Alloa on Monday 10th November from 6.30-8.30pm.
The course, which is delivered by Clackmannanshire Integrated Mental Health Service, will help you to:
- Raise your awareness and understanding of mental health issues
- Help you to recognise and manage stress better
- Address and support you with feelings you may have
- Meet others in similar situations, share experiences and gain support
To register or to find out more, please contact the Phoenix Centre on 01259 215048.